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Mit K posted an update in the group Plant-Based Foods – News
5 months ago
Future Outlook of Plant-Based Protein
Plant-based protein is simply protein that comes from plants rather than animals.
There are many different types of plant-based proteins, including:
- Beans and legumes: These are a great source of protein and fiber. Some examples include lentils, chickpeas, black beans, and kidney beans.
- Tofu, tempeh, and edamame: These are all soy-based products that are good sources of protein and iron.
- Nuts and seeds: Nuts and seeds are a good source of protein, healthy fats, and fiber. Some examples include almonds, walnuts, peanuts, chia seeds, and flax seeds.
- Grains: Some grains, such as quinoa and oats, are good sources of protein and fiber.
Plant-based protein often lower in saturated fat and cholesterol than animal proteins. They are also a good source of fiber, vitamins, and minerals.
Here are some tips for getting enough protein on a plant-based diet:
- Eat a variety of plant-based protein sources throughout the day.
- Combine complementary proteins to create a complete protein source. For example, eat rice and beans together.
- Choose protein-fortified foods, such as plant-based milk and yogurt.
Role of Plant-based Protein in Food and Beverages Industry
- Growing Demand: More consumers are opting for plant-based diets for various reasons, including health, environmental concerns, and animal welfare. This has led to a surge in demand for protein sources that don’t come from animal products.
- Versatility: Plant-based proteins can be used in a wide variety of food and beverage applications. They can be used to create meat alternatives, dairy alternatives like milk and yogurt, protein-fortified beverages, and even baked goods.
- Nutritional Benefits: Many plant-based proteins are good sources of fiber, vitamins, minerals, and healthy fats, while being lower in saturated fat and cholesterol compared to animal proteins.
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Plant-based Protein Market Size & Forecast [Latest]
Plant-based Protein Market is projected to reach USD 20.5 billion by 2029. Report provides crucial industry insights that will help your business grow.