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      Toka Mohamed posted an update
      Export Manger at Herbs Farm

      2 years ago

      Mung beans are legumes, so they belong to the same family as beans and lentils. You can have the whole or split them like lentils. Mung beans are a type of pulse that has a good nutritional balance with plenty of vitamins and minerals, preparing mung beans is straightforward, and people can add them to a variety of dishes.

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      Eating more legumes can be part of a healthful eating pattern and an effective way of incorporating more plant-based foods into a person’s diet. Mung beans are easy to prepare and people can add them to many different dishes

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      HOW TO STORE MUNG BEANS:

      If you cook up a big batch of mung beans, they’ll last about 5 days in an airtight container in the fridge. You can also freeze mung beans

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